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POPULAR CLASSES AT JAX

We are also very careful to integrate your nutritional plan with your existing lifestyle. Our view
is that the word “diet” is a misnomer, and our main concern is putting you on the right track to create
endearingly healthy eating habits.

WELCOME TO JAX FITNESS POINT

We ask every new client to keep a food diary of exactly what is consumed during the preceding week. This way we can accurately conduct a full scale audit of dietary habits and make positive changes that are particular to how you eat.

We are also very careful to integrate your nutritional plan with your existing lifestyle. Our view is that the word “diet” is a misnomer, and our main concern is putting you on the right track to create enduringly healthy eating habits.

Depending upon the client and the goals, we also map out a full scale supplementation programme that includes every possible permutation of what food supplements a client could take to their enhance their progress.

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DROP IN CLASSES

DAY TIME CLASSES VENUE
MONDAY 9.15am ZUMBA Woldingham Village Hall, CR3 7EA
MONDAY 10.30am SOSA LOW IMPACT~ALL AGES Woldingham Village Hall, CR3 7EA
MONDAY 11.30AM **PARACISE** NEW GENTLE EXERCISE CLASS~JUST TURN UP ONLY £5 Woldingham Village Hall, CR3 7EA
**TUESDAY 6PM PILATES **PRE BOOK COURSE ONLY Oxted School, RH8 0AB
TUESDAY 7PM ZUMBA Oxted School, RH8 0AB
WEDNESDAY 7PM ZUMBA TONING Oxted School, RH8 0AB
FRIDAY 9AM BARRE FITNESS Woldingham Village Hall, CR3 7EA
SATURDAY 9.30AM ZUMBA Chaldon Village Hall, CR3 5BN

TESTIMONIALS

I attend the GOLD classes as I am a mature but active lady who wants to keep exercising. GOLD classes are perfect for me as they are low impact but still energetic enough to give me a great workout and I adore the music.

Jane, Your Content Goes Here