We are also very careful to integrate your nutritional plan with your existing lifestyle. Our view is that the word "diet" is a misnomer, and our main concern is putting you on the right track to create endearingly healthy eating habits.
We ask every new client to keep a food diary of exactly what is consumed during the preceding week. This way we can accurately conduct a full scale audit of dietary habits and make positive changes that are particular to how you eat.
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